Scattered Light, Sacred Return

Solstice reflections for the heart, body, and breath.

I’ve been moving through a moment of scattered energy. It’s not always obvious on the outside — everything looks fine, things are getting done — but underneath, there’s a feeling of fragmentation. Like pieces of myself are orbiting in different directions, and I can’t quite catch them all at once. One moment I’m present, grounded, inspired and the next …